Thursday, June 20, 2013

The 7-Minute Workout

7 minute workout

Everyone is talking about the 7-minute workout.  It’s scientifically proven!  My lazy-brain wants to believe.  Has anyone tried it yet?

10 comments:

MARTA said...

Wow, this is something i should definitely try. You might need lots of determination, but we sometimes spend so many times at the gym and this seems like the ultimate solution.

A N D Y S T Y L E said...

nice post :)

Diana Mieczan said...

I am planning to try it! Have a beautiful day, lovely.

oomph. said...

i did something similar when i used to work out with a group. it's super high intensity, you sometimes feel like you're gonna die, but you feel great after. if you are consistent, it definitely works!

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Nicole said...

Girl, I got tired after checking out number 4! ;)

Krystal said...

i hate doing stuff like that, i'm strictly a runner...so maybe i can do this!

fluff and fripperies said...

This is all very well but who has that kind of time?

Courtney said...

wow love this! i'll have to give it a try <3

Xo Courtney || ColorMeCourtney.com

Leslie said...

This is great and covers everything:) It's not that hard to stay in shape if you just do SOMETHING every day right? :)

Matthew Pike said...

glad you liked my savannah photos matey