Never ruin an apology with an excuse
- Benjamin Franklin
Morning yoga routine. I own you, downward dog.
Sidenote: What the what is upward dog? There is nothing dog-like about this pose. Does anyone else call it Cobra… or did I invent that?
p.s. more yoga talk
Ha, my dog totally stretches in both the downward AND upward dog pose. Totally dog-like ;)
Yoga rules! Love it!Have you seen this upward dog?http://stoopidthings.com/wp-content/uploads/2012/02/cute-animals-upward-facing-dog.jpgToo cute!
Yoga made easy... love it! My favorite is the downward dog and in my yoga class we call "cobra" the upword dog... oh and i just realised im in much need of a complete sequence :)
THIS IS SO CUTE!!!i love yoga, wish i could go to classes more often
ah this is so cute!i don't really do yoga but always think i should... might give this sequence a try.have an amazing w/e lades!
hey doll.. good to see you're doing yoga! :) I'm a yoga instructor and I shared this image with my students on our yoga facebook group, the bunnies are so cute.. as for your question, try reading yogajournal.com.. you'll see the poses and how to get to them.. upward dog is with pushing the ground with your hands so you can lift up the torso and legs and only the upper side of your feet stay on the ground, shoulders back, neck long... Cobra on the other hand, is kind of similar but the legs are touching the ground too.. and not the entire torso gets lift up only the upper chest and shoulders and head.. and the arms are not straight, they are bent.. did I explain myself? ha.. keep up the yoga!
my dog stretches like that! Stop by for a Mason Pearson hairbrush giveaway!
i love this! but pilates is great too xx
woops, that comment was me! xx
when they stretch? or is that a cat?
I think technically, this is the 'downward bunny' not the downward dog. ;)
so cute. a friend of mine just bought a print from the artist that drew those bunnies - his stuff is great!
Thank you Ivette, I'm totally clear on that now. :)
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