Everyone is talking about the 7-minute workout. It’s scientifically proven! My lazy-brain wants to believe. Has anyone tried it yet?
Everyone is talking about the 7-minute workout. It’s scientifically proven! My lazy-brain wants to believe. Has anyone tried it yet?
Wow, this is something i should definitely try. You might need lots of determination, but we sometimes spend so many times at the gym and this seems like the ultimate solution.
ReplyDeleteI am planning to try it! Have a beautiful day, lovely.
ReplyDeletei did something similar when i used to work out with a group. it's super high intensity, you sometimes feel like you're gonna die, but you feel great after. if you are consistent, it definitely works!
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Girl, I got tired after checking out number 4! ;)
ReplyDeletei hate doing stuff like that, i'm strictly a runner...so maybe i can do this!
ReplyDeleteThis is all very well but who has that kind of time?
ReplyDeletewow love this! i'll have to give it a try <3
ReplyDeleteXo Courtney || ColorMeCourtney.com
This is great and covers everything:) It's not that hard to stay in shape if you just do SOMETHING every day right? :)
ReplyDeleteglad you liked my savannah photos matey
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